Sunny Days

Avoiding Self-Sabotage

It's a full on summer. That's for sure. I'm now seven months into what I feel is "recovery". In that seven months I've been sick twice. Once at the start (i.e. when the seven months began) and once when I was incredibly drunk and fell into an old habit. I've still experienced panic attacks, I've… Continue reading Avoiding Self-Sabotage

A Touch of Rain

Internal Criticisms

The big, dreaded, over-thought-about-before, phone call happened on Thursday. It was supposed to be Tuesday but got switched last minute. That in itself freaked me out for a good 12 hours... But deep breaths and I got there. I was so incredibly nervous to hear my old therapist's voice as I sat on my bed… Continue reading Internal Criticisms

A Touch of Rain, Sunny Days

Hello 2018

I've not really been one for New Year's Resolutions. I've always found the 'New Year, New Me' to be slightly superficial but major congrats to anyone who fully commits to their resolutions! However, I do like to reflect and make goals.  (Same thing, I know!!) I was at a party again for NYE, the same… Continue reading Hello 2018