A Touch of Rain

It’s Okay

Girls Night Out had been planned for at least 2 months and, now that I think about it, I was the one who had initiated the plans in the first place. We were to go out on the Friday but as soon as the preceding Monday arrived I was filled with guilt and nerves. I was… Continue reading It’s Okay

A Touch of Rain

Number Crunching

I did that thing I wasn't supposed to do. I did it even though I knew it wasn't going to do me any good. I stepped on the scales and that pain I knew would arrive came rushing, burning through every part of my body. I stood there, simply hurting. 8 weeks into recovery and… Continue reading Number Crunching

A Touch of Rain

Internal Criticisms

The big, dreaded, over-thought-about-before, phone call happened on Thursday. It was supposed to be Tuesday but got switched last minute. That in itself freaked me out for a good 12 hours... But deep breaths and I got there. I was so incredibly nervous to hear my old therapist's voice as I sat on my bed… Continue reading Internal Criticisms

A Touch of Rain

Just say this or that

I slipped up and he told me he was 'frustrated'. Since admitting my relapse the other week I've pretty much put every practical step into motion that you can think of. I moved into his for the week so I could have that really close support (supervision too). We sat and made a meal plan,… Continue reading Just say this or that

A Touch of Rain

Back to Basics

  Apologies as there may be some triggering thoughts here. So, I thought I was doing okay and there were times I thought I was fine. Or at least the ‘Demon’ told me I was okay. Convinced me I didn’t need help. That there wasn’t an issue because what I was doing was keeping me… Continue reading Back to Basics

A Touch of Rain, Sunny Days

Hello 2018

I've not really been one for New Year's Resolutions. I've always found the 'New Year, New Me' to be slightly superficial but major congrats to anyone who fully commits to their resolutions! However, I do like to reflect and make goals.  (Same thing, I know!!) I was at a party again for NYE, the same… Continue reading Hello 2018

A Touch of Rain

Welcome Home 

I've had this blank page staring back at me the past few days. Want to write, know that I do, but about what? I don't know. I just don't know. My head is spinning with a thousand questions, so much so I won't allow myself to even take a step back and appreciate how well… Continue reading Welcome Home 

A Touch of Rain

Eleven Days

It's been eleven days since you broke up with me for approximately 30 minutes. Eleven days since you spent an entire day changing your mind and messing with mine in the process. Eleven days since you planted the worlds biggest mind fuck into my head and not a single day out of those eleven has… Continue reading Eleven Days

Thunder and Lightning

Raw

Hands tense, gripping what they can. Trying to stand tall but everything is crumbling. Heavier weights to try numb the even heavier pain. But it's falling away. It's being ripped away. It hurts. Oh it god damn hurts. The pounding starts. The voices come running. Whispers turn into screams. Walls back up but still spiralling downwards.… Continue reading Raw

A Touch of Rain

Parenting the Parents

  16 hours. 960 minutes. 57600 seconds is all it took for him to fuck up. Yet again. As always. Once more the man messed up. His actions have hurt me more than ever before. I hate how much he's hurt my entire family. I resent the pressure I have had to cope with to hold… Continue reading Parenting the Parents