Take a step outside and shut your eyes. Feel that breeze in the air, take one big breath in and hold.
Let it all out.
Let the stress leave and the pain subside.
It’s okay to crumble. It’s okay to slip up under the pressure. It’s okay to fall.
Just breathe sweetheart because that really is all that matters.
Through all the heartache and heartbreak. Through the stress and the tears. Through the chaotic whirlwind that’s trying to swallow you whole…just breathe.
I know it hurts. I know you feel like a failure. I know you’re struggling to fight back those tears.
So don’t fight. Just breathe.
You don’t need to fight and be strong for everyone else when you need every ounce of your strength for yourself.
And don’t you worry about a thing because they all understand.
It’s all going to be okay. You’re always okay. Always have been and always will be.
Just breathe sweetheart.
And don’t forget to smile.
Breathe and smile. Always smiling.
You got this.
You always did.